Kelly Ripa Embraces Beauty Hack of Going Two Weeks Without Washing Hair

Kelly Ripa, the beloved television host, recently shared her experience with a unique beauty hack on the latest episode of Live with Kelly and Mark. Ripa revealed that she tried “oil training” her hair by going two weeks without washing it, instead applying oil to the ends of her hair.

During the experiment, Ripa admitted that the first few days were challenging as her hair looked “disgusting.” However, she pushed through and eventually noticed a positive change. She described her hair as looking “amazing” and compared it to a Breck commercial, with bouncing and behaving locks.

The practice of oil training, also known as hair training, is based on the idea that washing your hair too frequently can cause your scalp to produce more oil. By washing less often, it is believed that your hair can adjust to fewer washes without getting as oily. Despite its growing popularity, experts have differing opinions on its effectiveness.

Board certified dermatology PA Mona Seresht explained in a TikTok video that hair training may not necessarily impact the level of oil your scalp produces. She stated that skipping washes doesn’t pause the natural physiology of our bodies, and there isn’t a significant correlation between how often you wash your hair and its oiliness.

Despite the lack of scientific backing, Seresht mentioned that there is no harm in testing the theory yourself. Ripa, who recently discussed the possibility of letting her hair go gray, seems open to trying new hair trends and experimenting with different beauty hacks.

Whether it’s embracing her natural gray hair or trying out unconventional methods like oil training, Ripa continues to keep her fans entertained and engaged with her candid discussions on beauty and self-care. Stay updated on all the latest celebrity news and stories by signing up for PEOPLE’s free daily newsletter.